Running with Rover

Running with Rover by gawhitfields featuring a yoga activewear

Rover and I love to run and we run long miles about 3-4 times a week. I got my happy little package in the mail from Road ID today where I ordered my Road ID and Charlee's Scout ID. Because he clearly needed it!

These are some of my staples that I run with.

1///Victoria Secret wristlet.
This handy little wristlet keeps my keys tucked in safely so I don't have to carry them and I have more use of my hand to hold rover's leash because when he sees squirrels all bets are off.

2///Nike Running Shorts
I've had Nike shorts for as long as I can remember which I guess is college because in high school I always had on our cheerleading soft shorts. They are super light and if you get wet, they dry quickly and there's a panty lining which is even better so you can go sans panties.

3///Road ID
The Road ID is imperative if you're a runner or even cyclist. It has all your personal information listed on it in case you where to be in an accident or something else happened. You don't want to end up John Doe at the hospital. 

4///Tanks 
I love tank tops and I especially loose fitting ones to run in over my sports bras. I buy most of mine from Target and the last ones I bought here in Coral Gables at the university bookstore. They are GREAT!  

5///VS Incredible Sports Bra
I love Victoria Secret and have for years. I have their credit card and receive their magazine. And they have a new line of sports gear with the Incredible sports bra being my favorite. The price is a little steep but they are sharp and hold great support.

6////A strong leash!
Rover pulls and I used to run with his retractable leash but I recently changed that over to a good ole fashioned leash.


 

Miami Essentials

Miami Essentials by gawhitfields featuring a ray ban aviator

 

I'm in the process of beginning to pack for Miami > Coral Gables > and Islamorada (aka "the Keys.") Here are my essentials for this trip. I'm quite OCD so making a list is always a must!

 

Also, are any of you dog bloggers having issues with your dog and allergies this summer? Charlee was on steriods for about 2 weeks due to constant itching that my vet diagnosed as allergies and now we are dealing with the horrible no good itching returning now that he's off the meds. We are going to the vet again Friday for his annual shots + vaccines and to have these allergies checked out again. Send me any advice if you are dealing with this too!

 

 

ONE///

These Ray Ban sea blue Aviators. I'm going to do a little shopping this weekend before we fly out and I'm in dire need of new sunglasses. C has stepped on mine and whenever I go for long runs they are so loose that they are constantly moving down my nose and falling off.

 

TWO///

Australian Gold is probably my favorite sunscreen ever. It seems to protect me the best and sometimes I even spray some on C's snout when we are on the coast.

 

THREE///

It is no secret that I love Victoria Secret. My Dad's wife, Phyllis got me hooked on VS when I was in high school. She always received the magazine and I started ordering my bathing suits then. It's a love has never died throughout the years. I buy all my undergarments, bathing suits, clothes and even shoes from VS. This body butter is the best lotion in the summer in my opinion. It's light and moisturizes completely!

 

FOUR///

VS again...I ordered 2 bright pairs of the Eva Shorts this summer and they are amazing.

 

FIVE///

Tory Burch. I love her and yes her line is ridiculously expensive but last Christmas my Mom bought me the Ella tote and it's one of my favorite bags for flying with. It's a wonderful carry on and they have a mini version as well.

 

SIX///

My running shoes. They are a constant staple in my bag that I take everywhere. I love to run and especially in new places. These Nike Dual Fusion running shoes from Nordstrom's are super cute.

 

That's it friends. Happy Tuesday!